Curriculum
Welcome to Dissolve
Available in
days
days
after you enroll
- 1. Welcome to Dissolve (20:11)
- 2. Opening & Releasing (22:36)
- 3. Stand to Understand (12:03)
- 4. Sit & Dissolve (24:51)
- 5. Zero to Infinity (10:21)
- 6. Building Sensitivity (17:13)
- 7. On The Floor (7:43)
- 8. Setting Up (9:15)
- 9. Solo Prep (9:55)
- 10. Extend to Touch (5:49)
- 11. Lower Torso (23:46)
- 12. Ribcage & Wrap-up (22:41)